Arugula salad lovers rejoice! discover the secret to a savory no-cheese masterpiece

Are you looking for a delicious and nutritious salad recipe that’s also dairy-free? Look no further than this mouthwatering arugula salad recipe without cheese. This salad is packed with fresh, vibrant flavors and is a perfect choice for a light lunch, a refreshing side dish, or a healthy snack.

Ingredients

• 1 bunch of arugula, washed and dried
• 1/2 cup thinly sliced red onion
• 1/2 cup sliced radishes
• 1/2 cup chopped walnuts
• 1/4 cup dried cranberries
• 1/4 cup balsamic vinegar
• 2 tablespoons olive oil
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. Prepare the arugula: Wash and dry the arugula thoroughly. Remove any tough stems.
2. Slice the vegetables: Thinly slice the red onion and radishes.
3. Combine the ingredients: In a large bowl, combine the arugula, red onion, radishes, walnuts, and cranberries.
4. Make the dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, salt, and pepper.
5. Dress the salad: Pour the dressing over the salad and toss to coat.
6. Serve immediately: Enjoy your delicious arugula salad without cheese!

Benefits of Arugula

Arugula is a leafy green vegetable that is packed with nutrients. It is a good source of vitamin K, vitamin C, folate, and calcium. Arugula also contains antioxidants and anti-inflammatory compounds.

Variations

• Add protein: Add grilled chicken, tofu, or beans to the salad for a protein boost.
• Use different vegetables: Experiment with different vegetables, such as sliced carrots, bell peppers, or cucumbers.
• Try different dressings: If you don’t like balsamic vinegar, try a different dressing, such as a lemon-olive oil dressing or a honey mustard dressing.
• Make it a main dish: Add some cooked quinoa or rice to the salad to make it a more substantial meal.

Tips

• Use fresh, high-quality ingredients. The freshness of the ingredients will greatly impact the flavor of the salad.
• Don’t overdress the salad. A little bit of dressing goes a long way.
• Serve the salad immediately. Arugula salad is best enjoyed fresh.

Pairing Suggestions

This arugula salad recipe without cheese pairs well with a variety of dishes. Here are a few suggestions:

• Grilled salmon
• Roasted chicken
• Pasta salad
• Sandwiches
• Soups and stews

Frequently Asked Questions

Q: Can I use other greens in this salad?
A: Yes, you can use other greens, such as spinach, kale, or romaine lettuce.
Q: What can I substitute for walnuts?
A: You can substitute almonds, pecans, or sunflower seeds.
Q: Can I make this salad ahead of time?
A: Yes, you can make the salad ahead of time, but do not add the dressing until you are ready to serve.
Q: Is this salad suitable for a vegan diet?
A: Yes, this salad is vegan as long as you omit the honey from the honey mustard dressing.
Q: How do I store this salad?
A: Store the salad in an airtight container in the refrigerator for up to 3 days.