What To Know
- A single slice of American cheese provides around 100 calories and 6 grams of fat, while a Kraft Single contains about 70 calories and 4 grams of fat.
- In terms of other nutrients, American cheese is a good source of calcium and protein, while Kraft Singles are fortified with vitamins A and D.
- Yes, American cheese is a processed cheese product made from real cheese, typically a blend of cheddar, Colby, and Monterey Jack.
American cheese and Kraft Singles are two popular processed cheese products that have become staples in American pantries. While they may appear similar at first glance, there are subtle differences between these two iconic cheeses. This blog post will delve into the world of American cheese vs. Kraft Singles, exploring their ingredients, nutritional value, taste, and uses.
Ingredients
American cheese is typically made from a blend of cheddar cheese, Colby cheese, and Monterey Jack cheese. It may also contain whey protein concentrate, milk fat, and emulsifiers to achieve its smooth, consistent texture.
Kraft Singles, on the other hand, are made primarily from cheddar cheese, whey protein concentrate, and vegetable oil. They also contain emulsifiers, salt, and annatto extract for color.
Nutritional Value
Both American cheese and Kraft Singles are high in calories and fat. A single slice of American cheese provides around 100 calories and 6 grams of fat, while a Kraft Single contains about 70 calories and 4 grams of fat.
In terms of other nutrients, American cheese is a good source of calcium and protein, while Kraft Singles are fortified with vitamins A and D. However, neither cheese is a significant source of fiber or essential vitamins and minerals.
Taste
American cheese has a mild, buttery flavor with a slightly tangy finish. Its texture is smooth and creamy, making it a versatile cheese for both hot and cold sandwiches.
Kraft Singles have a similar flavor to American cheese, but they are slightly less tangy and have a firmer texture. They are known for their ability to melt evenly and quickly, making them a popular choice for grilled cheese sandwiches and other melted cheese dishes.
Uses
American cheese is a popular choice for sandwiches, burgers, and grilled cheese sandwiches. It also melts well, making it suitable for use in quesadillas, macaroni and cheese, and other dishes that require melted cheese.
Kraft Singles are primarily used for making grilled cheese sandwiches, but they can also be used in other dishes that call for melted cheese. Their firmer texture makes them less suitable for cold sandwiches or dishes where the cheese needs to be sliced or shredded.
Price
American cheese is generally less expensive than Kraft Singles. A pound of American cheese can be purchased for around $3-$4, while a package of 16 Kraft Singles costs around $4-$5.
Which One is Better?
Ultimately, the question of which cheese is better is a matter of personal preference. American cheese offers a classic, mild flavor and a versatile texture, while Kraft Singles are known for their convenient, quick-melting properties.
If you prefer a more traditional cheese flavor and texture, American cheese is a good choice. If you are looking for a cheese that melts quickly and evenly, Kraft Singles may be a better option.
Wrap-Up: The Great American Cheese Debate
The debate between American cheese and Kraft Singles is a long-standing one, with passionate advocates on both sides. While there is no definitive answer to which cheese is superior, understanding the differences between them can help you make an informed decision based on your personal preferences and culinary needs.
Answers to Your Most Common Questions
Q: Is American cheese real cheese?
A: Yes, American cheese is a processed cheese product made from real cheese, typically a blend of cheddar, Colby, and Monterey Jack.
Q: What is the difference between American cheese and processed cheese?
A: Processed cheese is made by melting natural cheese and adding emulsifiers to create a smooth, consistent texture. American cheese is a type of processed cheese.
Q: Is Kraft Singles real cheese?
A: Kraft Singles are made primarily from cheddar cheese, but they also contain whey protein concentrate, vegetable oil, and other ingredients. They are classified as a processed cheese product.
Q: Which cheese is healthier, American cheese or Kraft Singles?
A: Neither cheese is particularly healthy, as they are both high in calories and fat. However, American cheese is a slightly better source of calcium and protein.
Q: Which cheese melts better, American cheese or Kraft Singles?
A: Kraft Singles melt more quickly and evenly than American cheese due to their firmer texture and the addition of vegetable oil.
