What To Know
- Once the mixture has reached a boil, reduce heat to low, cover the saucepan, and simmer for 45-50 minutes, or until all the liquid has been absorbed and the rice is tender.
- Use brown rice as a base for soups and stews, adding a hearty and nutritious element.
- Can I cook brown rice in a rice cooker.
The Dig Inn brown rice recipe is a popular dish from the renowned fast-casual restaurant chain. Known for its focus on fresh, seasonal ingredients and wholesome plant-based options, Dig Inn’s brown rice is a staple that has captivated taste buds worldwide. This blog post will provide you with a comprehensive guide to creating this flavorful and nutritious dish in the comfort of your own kitchen.
Ingredients
- 1 cup brown rice
- 2 cups water or vegetable broth
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions
1. Rinse the rice: In a fine-mesh strainer, rinse the brown rice thoroughly until the water runs clear. This step removes excess starch and helps prevent the rice from becoming gummy.
2. Heat the oil: In a medium saucepan over medium heat, warm the olive oil.
3. Sauté the onion and garlic: Add the chopped onion and sauté until softened and translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the rice and seasonings: Pour the rinsed brown rice into the saucepan and stir to combine with the onion and garlic. Season with salt and black pepper.
5. Add the liquid: Gradually add the water or vegetable broth to the saucepan, stirring constantly. Bring to a boil.
6. Reduce heat and simmer: Once the mixture has reached a boil, reduce heat to low, cover the saucepan, and simmer for 45-50 minutes, or until all the liquid has been absorbed and the rice is tender.
7. Fluff and garnish: Remove the saucepan from heat and fluff the rice with a fork. Stir in the chopped fresh parsley for a touch of color and freshness.
Variations
- Add vegetables: Enhance the flavor and nutrition of your brown rice by adding chopped vegetables such as carrots, bell peppers, or peas.
- Use different liquids: Instead of water, you can use vegetable broth, chicken broth, or even coconut milk for a richer flavor.
- Make it a stir-fry: Turn your brown rice into a complete meal by adding your favorite stir-fry ingredients such as tofu, vegetables, and a flavorful sauce.
Health Benefits
Brown rice is a whole grain that is packed with fiber, vitamins, and minerals. It is a good source of energy and can help promote heart health, digestive health, and blood sugar control.
Tips for Perfect Brown Rice
- Don’t overcook: Overcooked brown rice can become mushy. Pay attention to the cooking time and remove from heat once the liquid has been absorbed.
- Use a heavy-bottomed pot: A heavy-bottomed pot will distribute heat evenly, preventing the rice from burning.
- Let it rest: After cooking, allow the brown rice to rest for 5-10 minutes before fluffing. This will help it absorb any remaining moisture.
Serving Suggestions
- As a side dish: Serve the brown rice alongside grilled chicken, fish, or tofu.
- In salads: Add cooked brown rice to salads for a boost of whole grains and fiber.
- In soups and stews: Use brown rice as a base for soups and stews, adding a hearty and nutritious element.
Final Thoughts
The Dig Inn brown rice recipe is a versatile and delicious dish that can be enjoyed in various ways. Its wholesome ingredients and flavorful profile make it a perfect choice for those looking for a healthy and satisfying meal. By following these simple steps, you can recreate this restaurant-quality dish in your own kitchen.
Frequently Asked Questions
Q: Can I use white rice instead of brown rice?
A: Yes, you can use white rice, but it will not have the same nutritional value as brown rice.
Q: How can I make my brown rice more flavorful?
A: You can add herbs, spices, or a splash of soy sauce to enhance the flavor of your brown rice.
Q: Can I cook brown rice in a rice cooker?
A: Yes, you can cook brown rice in a rice cooker. Follow the manufacturer’s instructions for the specific model you are using.
Q: How long can I store cooked brown rice?
A: Cooked brown rice can be stored in an airtight container in the refrigerator for up to 3 days.
Q: Can I freeze brown rice?
A: Yes, you can freeze cooked brown rice for up to 3 months. Thaw in the refrigerator overnight before reheating.
