Food Guide

Why is my chicken burger pink? Uncover the surprising truth behind the color of your burger

Are you wondering why is my chicken burger pink? You’re not alone.

In fact, this is a very common question that we receive from our customers.

So in this blog post, we’ll explore what causes a chicken burger to turn pink, how to tell if a chicken burger is done, and how to keep your chicken burgers from turning pink in the first place.

So, why is my chicken burger pink? The most likely answer is that it’s not done yet.

– You are cooking the chicken burgers for too long

I thought that I could cook a decent chicken burger, so I bought one and started cooking.

The problem is that I kept cooking it for too long, and when I finally got it out of the oven, it was still pink in the middle.

I think that this is because I did not put enough seasoning on the chicken, so it was not cooked well enough.

I will try again to cook a chicken burger, but next time I will make sure that I put enough seasoning on it.

– The burgers were handled too much

The chicken burger that you are referring to, was it a store bought patty or a home made one? If it’s a store bought patty and you followed the instructions on the package, it’s possible that it stayed pink because it wasn’t cooked long enough.

If it’s a home made burger, it’s possible that it stayed pink because you didn’t use enough seasoning or because you didn’t shape the patty correctly.

– They were placed in the fridge for too long

Why is my chicken burger pink?
If your chicken burger is pink, it’s likely because the burger was placed in the fridge for too long.

When food is stored in the fridge for an extended period of time, it can begin to lose its color.

This is especially true for red meat and poultry, which can start to turn a shade of pink or red.

If your chicken burger was stored in the fridge for too long, it’s best to discard it.

It is not safe to eat.

– You are using raw instead of cooked onion

If you taste a bite of raw onion, it has a sharp flavor, almost too powerful to be palatable.

But if you sautee, roast, or caramelize onions, their flavor becomes sweeter and more complex, bringing out their natural sugars.

Raw onions have a more alkaline pH, while cooked onions have a more acidic pH.

This change in pH is responsible for the flavor difference.

Most recipes call for minced or pureed onion.

You can achieve this by finely chopping the onion or processing it in a blender or food processor.

If you don’t mind larger pieces of onion, simply quarter, slice, or dice the onion, depending on the size of the dice you want.

The most important thing to remember when cooking with onions is to use them within a few days of purchase.

Old onions develop mold and will spoil any dish.

– You didn’t wash your hands before handling the meat

If you didn’t wash your hands before handling the meat, there’s a chance that some of the bacteria from your hands got onto the meat.

This bacteria can start to grow and multiply, and can cause food poisoning.

The most common symptoms of food poisoning are nausea, diarrhea, and stomach cramps, but it can also cause more serious symptoms, like high fever and blood clots.

If you’re making your own chicken burger, make sure to wash your hands and all of the surfaces and utensils you use to handle and prepare the meat before you start.

Don’t reuse plates or bowls that have been used to hold raw or undercooked meat, and always cook your meat to a safe temperature.


The most likely reason for your chicken burgers turning pink is that you’re cooking them for too long.

It’s important to make sure that you cook your chicken burgers thoroughly to avoid any potential food-borne illnesses, but there’s a fine line between cooking them long enough and overcooking them.

If you cook your chicken burgers for too long, they can turn from a healthy, white color to a less appetizing pink shade.

So, if you want to avoid pink chicken burgers, make sure you keep a close eye on your burgers as they cook and remove them from the heat as soon as they’re done.

Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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