What Is Split Chicken Breast? How It’s Made And How It Compares To Other Meat Cuts

what is split chicken breast

I’ll admit it: I’ve always been a little confused about what split chicken breast is, exactly.

Is it just a single cut of meat? Or are there different types of chicken breast? So I decided to do some research on the topic and found out that there’s more than one type of chicken breast! And now we’re going to break them down so you know exactly what they are and which ones you should buy.

What is split chicken breast, really?

Let’s start with the basics.

Split chicken breast is a cut of chicken—that much you know already.

But do you know what makes it different from other cuts? What makes it special? Well, as we said earlier, it’s been split down the middle, but not all the way through.

The meat is still connected in some places by a thin layer of connective tissue and skin—this allows it to retain moisture during cooking and keep its shape.

The skin on the chicken breast can be left on or taken off before cooking—this is a matter of personal preference.

If you do decide to leave it on, make sure that you don’t overcook it because this will cause the meat inside to dry out.

Split chicken breast is a great choice for anyone who wants to cook a quick and easy dinner.

It’s versatile, inexpensive and easy to prepare.

You can use it in place of chicken breasts in any recipe that calls for them or make your own recipes with it.

It cooks quickly (about 20 minutes) so it’s perfect for busy people who don’t have much time to spend in the kitchen.

What does it mean to split a chicken?

NORTHWEST FARMS Organic Air Chilled Split Chicken Breast

To “split” a chicken breast means to cut it in half lengthwise, turning one large breast into two thinner ones.

The reason for doing this is simple: if you want to cook chicken breasts and still have them come out juicy, the best way to do so is to cook them at a lower temperature than you would if they were whole.

This can be done by simply placing them in an oven with low heat (200 degrees Fahrenheit), or by taking the time to brine your meat first.

But there are other benefits as well! Splitting breasts can make them more visually appealing on your plate when presented whole; making a thicker cut makes it easier to season on both sides; and splitting them allows marketers who sell frozen food products like pizza pockets or boneless skinless chicken breast strips — both of which are usually sold frozen but have been prepared individually — more flexibility when trying out different recipes and marketing angles with their products.

With that out of the way, let’s take a look at some of the most common reasons why people split chicken breasts in half.

  1. To make them easier to cook
  2. To make them more visually appealing on your plate when presented whole
  3. To split them to allow those who sell frozen food products like pizza pockets or boneless skinless chicken breast strips — both of which are usually sold frozen but have been prepared individually — more flexibility when trying out different recipes and marketing angles with their products

What’s the difference between a chicken breast and a split chicken breast?

A chicken breast is a whole chicken breast.

A split chicken breast contains the bone removed from a whole chicken breast.

The term “chicken breast” is often used interchangeably with “split chicken breast.” When you’re trying to figure out which cut of meat you want to buy, it’s good to know that there are several different types of sliced poultry cuts:

Split – this means the bone has been removed and most often refers to boneless sliced breasts

Skin-on – this refers to skin-on sliced breasts that are usually more expensive due to their larger size

Boneless Skinless – this type of cut leaves out both the bones and skin, making it easier for some people who prefer not having anything in their food (or don’t want any extra fat).

What’s the difference between split chicken breast and bonless chicken?

The difference between the two is simple: a boneless chicken breast is a piece of boneless chicken.

A split chicken breast, on the other hand, is half of a boneless chicken breast.

Of course, this doesn’t mean that all split breasts are boneless—you can buy bone-in or bone-out split breasts at your local grocery store or butcher shop.

Generally speaking, though, you’ll want to find a whole boneless piece if you want to avoid bones in your dinner.

What does a bone-in chicken breast look like? If you’re not sure what to expect, it’s pretty simple: just like any other cut of meat or poultry, a bone-in chicken breast has bones.

There may be one or two small bones on each side of the piece (these are called rib bones), but they’re easy enough to remove by hand.

What does a bone-in chicken breast taste like? As you might expect, bone-in and boneless chicken breasts have similar flavors.

They’re both high in protein, low in fat and calories (around 140 calories per serving), and are an excellent source of B vitamins.

However, there are some notable differences between the two—for example, boneless chicken breasts tend to be moister than their bone-in counterparts because they’re not surrounded by any extra fat or collagen.

Read more about chicken breast and bonless chicken.

Does split chicken breast mean bone-in?

In the case of split chicken breast, no.

While a whole chicken breast with the bone in it is technically called “a bone-in chicken breast,” and a boneless cut of meat that comes from a chicken is actually known as “split chicken breast,” many people use these terms interchangeably when referring to different cuts of poultry.

It’s important to remember, however, that while the terms can be used interchangeably in some cases, they don’t mean the same thing.

The term “split chicken breast” is used to describe a boneless cut of meat that comes from a chicken, while “boneless chicken breast” is a cut of meat that doesn’t have any bones in it.

The difference between the two isn’t just semantics; there are also differences in how they should be cooked and what they taste like.


You’ve probably noticed that your chicken breasts are not all the same size, or even shape.

Some are flat and some are narrow, and this is perfectly normal.

Chicken breast can be split in two ways: either by cutting right through it like you would with a steak or by slicing along its length to create something similar in appearance to a butterfly cut.

Either way works well but there are some things you should consider before deciding what kind of cut you want your chicken breast to be.

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