Food Substitute

Vegan Boneless Beef Short Ribs Substitute: Five Best Vegan-friendly Substitutes For Boneless Beef Short Ribs

Eating vegan has become a trend, and it is possible to substitute any meat cut with another plant-based ingredient.

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What can you use in place of your favorite boneless beef short ribs? The five best ideas to substitute for boneless beef short ribs that are mentioned in this article will surprise you.

What are boneless beef short ribs?

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Boneless beef short ribs are cut from the plate section of the cow, but they can come from the chuck cut too instead of the rib as the name implies.

They are sold without bones, making them easy to cook and chew.

Boneless beef short ribs are a great way to get delicious meat without having to cut through the bones.

This cut can be cooked in numerous ways, but normally slow-cooking methods like roasting, smoking, barbecuing, or braising.

The resulting dish is often tender and can melt in your mouth.

Can you substitute boneless beef short ribs with vegan alternatives in cooking recipes?

Yes, boneless beef short ribs can be substituted with many other vegan options.

Although this cut is versatile and very delicious, beef is considered high in saturated fat and cholesterol which are linked with heart disease and certain cancers.

Meanwhile, eating vegan foods is packed with many health benefits and is even better for the environment.

Therefore, it is no surprise that many people are looking for a way to replace their meat cut like boneless beef short ribs with something healthier without sacrificing flavor.

What vegan substitutes can you use in place of boneless beef short ribs?

The following suggestions will surely broaden your mind because there are actually many vegan options that can greatly alternate boneless beef short ribs in your next recipe:

1. Seitan

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Seitan has always been one of the best choices to substitute for real meat.

This gluten-based product is available in most grocery stores or supermarkets throughout the country.

A thin slab of seitan can mimic boneless beef short ribs when being coated with a barbecue short and grilled or roasted in the oven.

Seitan has a neutral taste on its own, but it absorbs the flavor from spices, sauces, and other ingredients well.

2. Tempeh

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Tempeh is also a great vegan option to substitute for boneless beef short ribs at your next barbecue party.

Tempeh is a nutritious product that is made by fermenting soybeans.

It has a chunky texture that can amazingly substitute for real meat.

If you season it well, some people might not even recognize that they are eating a vegan dish.

3. Soy curls

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Soy curls are another choice to replace boneless beef short ribs in case you want to cut down your animal protein intake.

You should buy soy curls that have a medium size so that they will look like boneless beef short rib slices.

Soy curls are a rich source of protein, fiber, potassium, and iron but are low in calories.

Therefore, they are much healthier than the real boneless beef short ribs.

4. Tofu

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Tofu is an inexpensive way to add protein to your diet.

It can be found in any grocery store, market, or supermarket in the world, especially in Asian countries.

Tofu can come in different textures, from soft to very firm.

This soy-based ingredient has a mild soy taste that can greatly soak up the flavors from other spices and marinades.

When using tofu in place of boneless beef short ribs, you should opt for the firm version so that it won’t easily break down during cooking.

5. Squash

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Squash has a steak-like texture and appearance, therefore, it is an excellent plant-based ingredient that can substitute for boneless beef short ribs.

Squash is a rich source of protein, vitamins, and minerals while being low in fat and calories.

Therefore, it is a healthier alternative to real meat.

Squash can be cooked in different ways, such as grilling, baking, or stewing.

The bottom line

The five substitutes for boneless beef short ribs that we have compiled in this blog post are surprisingly delicious.

Whether you are a vegan, vegetarian, or just want to try something new, these plant-based and soy-based options can be used as a great substitute for boneless beef short ribs and will make any recipe healthier.

So which one is your favorite?

Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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