Veal Vs. Chicken: Who’s The Real Winner?
Veal and chicken are two popular proteins that many people choose to eat.
Many of us have chosen one over the other for various reasons, such as taste, cost, or animal welfare.
The question is which should you be eating?
This blog post will discuss what veal and chicken are; how they are similar and different; and which one might be your best choice.
What is special about veal?
Veal is a meat that many people are not aware of.
It tastes delicious, but it can’t be eaten by everyone because it’s made from the milk-fed calf of a cow.
The reason veal is so special is because it provides protein to an otherwise protein deficient diet.
Veal contains less fat than other meats and has more iron, zinc, riboflavin, vitamin B12 and niacin than other meats do.
If you have never tried veal then I recommend giving this delicacy a try!
What is special about chicken?
Have you ever wondered what makes chicken meat so different from other meats? There are many reasons for this.
Chicken is a lean, low-fat protein that contains all nine essential amino acids and has less cholesterol than beef or pork.
It’s also an excellent source of iron, B vitamins, vitamin A and niacin.
This means that the benefits of eating chicken go beyond just its low-fat content!
Is veal or chicken healthier?
Chicken is healthier than veal.
Veal is a type of meat from milk-fed calves, which are slaughtered at an early age.
Chicken comes from chickens, which are typically raised in captivity and slaughtered at an older age (usually between 6 and 8 weeks).
Veal has a higher fat content than chicken does, but it also has more protein.
The difference in fat content between the two meats is mostly due to the diets they’re fed on: veal calves are typically fed milk and grain to fatten them up before slaughter, while chickens are fed grains like corn.
Chickens are also typically raised on pasture, while veals are raised indoors.
This means that they have access to different types of grasses and bugs that can be found on pasture land—and these things can contribute to healthy immune systems!
What are the differences between veal and chicken?
This table compares the differences between these two common proteins so that you can make your decision easier!
| Comparison | Veal | Chicken |
| Texture | Veal has a firmer texture that resembles beef or pork more closely | The texture of chicken meat is soft and juicy |
| Flavor & Taste | The taste of veal meat is often described as tender, delicate, and mild | Chicken has a more robust flavor – it’s also much leaner than veal |
| Nutritional value | – The fat content in veal is considerably higher than the fat content in chicken – Veal contains about three times as much iron as chicken does | Chicken has significantly less cholesterol than veal does, which can be beneficial for those who have high cholesterol levels or heart disease risk factors |
| Cooking method | The most common cooking method for veal is braising with liquid, such as wine or broth | Chicken meat can be cooked with any cooking method, but it’s usually roasted or fried |
| Cooking time | – Veal should be cooked at around 160 degrees Fahrenheit – It takes about 20 minutes to cook veal | – Chicken should be cooked between 180-200 degrees Fahrenheit – It takes about 10 minutes to cook chicken |
| Price | The price of veal is usually much higher than chicken | Chicken tends to be more economical than veal |
What are the similarities between veal and chicken?
In this blog post we’ll go over some of the similarities between veal and chicken, so you know what you want next time.
1. The meat is usually white or light-colored
The color of veal and chicken depends on the animal’s diet.
Generally speaking, they are both white or light-colored when young but darken as they age.
2. They both have white meat that is tender and juicy
Both veal and chicken have white meat that is tender, juicy, and delicious.
The texture of the food enhances its natural flavor to create a mouthwatering meal.
3. Both are high in protein
Both veal and chicken are high in protein, so you can enjoy both by themselves or combined into dishes like a casserole.
4. Both veal and chicken have been described as tender, soft, and smooth to eat
Both veal and chicken are tender, soft, and smooth to eat.
Both of these meats usually come from young cows or chickens that give a more delicate flavor than older animals might otherwise provide.
Which one is better?
| Product Comparison | Veal Cutlets, 12 count, 3 oz each from Kansas City Steaks | Fresh Brand – Chicken Breast Fillets, 100% Natural, Boneless... |
| Product Image |  |  |
| Latest Price | Check Current Price | Check Current Price |
Regardless of which you choose, both veal and chicken are delicious.
If you’re looking for a more economical option with less saturated fat and cholesterol content, then chicken is better for you.
However, if you have an affinity for white meat or want something that tastes similar to beef without all of the extra work involved in cooking, then veal may be a good choice.
We hope this blog post helped answer any questions about choosing between these two meats!
