While the spices in tandoori chicken are incredibly flavorful, you’ll want to balance their intensity by pairing it with a cooling vegetable.
So what vegetables are best to serve with tandoori chicken?
What is tandoori chicken?
Tandoori chicken is a dish that originated in the Indian subcontinent.
It’s traditionally made with chicken, onions, and spices.
The word “tandoor” refers to the use of an outdoor clay oven called a tandoor.
It’s traditionally made by digging a hole in the ground and lining it with clay, then lighting a fire inside, which heats up the clay.
The chicken is marinated in yogurt, spices, and lemon juice before being cooked in this special oven.
When choosing vegetables to serve with tandoori chicken, here are some things that you should keep in mind:
You want your vegetables to be fresh and crisp —think cucumber slices or bell pepper slices for a salad side dish plus carrots or celery sticks for dipping into some hummus for an appetizer option!
Tandoori Chicken is spicy so you don’t want to serve a vegetable that’s overly spiced (like say sauerkraut).
You could make some fresh salsa with diced tomatoes and onions plus cilantro for an easy option if you’re making tacos!
Here are the six vegetable dishes that are worth trying with your tandoori chicken:
Roasted carrots, potatoes, and asparagus
Roasted vegetables are a great side dish for tandoori chicken because they bring out the best in each other.
The vegetables get a little bit of that same smoky flavor that you get from the chicken, and it’s a nice way to give your meal some variety without making it feel like you’re eating the same thing over and over again.
Some common types of veggies that are perfect for roasting are carrots, potatoes, and asparagus.
You can roast them in the oven or on a grill or on the stovetop in a pan.
If you’re feeling lazy, you can even roast them in the microwave!
This is only one of many ways that you can serve tandoori chicken.
While a side of sauteed spinach is a great way to go, it can be tricky to cook.
Make sure your pan has been heated over high heat for at least five minutes before adding the spinach.
The water in the leaves will begin to evaporate immediately upon contact with the heated surface and create steam—which helps keep them from burning too quickly.
After you’ve added the leaves, keep stirring until they’re fully wilted (about 1 minute).
Then add salt and pepper as desired.
You can also add any lemon juice or vinegar at this point if you want more tartness; this is especially good if your tandoori chicken has already been marinated with lemon juice.
Finally, stir in some butter or ghee for additional richness when serving!
A green salad is a great choice for a side dish to tandoori chicken.
You can use any type of lettuce, spinach, or arugula and add other vegetables like cucumber, carrots, and tomatoes to make it more interesting. A
dd nuts or seeds as well as shredded cheese if you want to make the salad even more filling.
Add whatever dressing you like in order to season it with salt or acidity (e.g., vinaigrette).
You can also add a bit of protein like chicken or tuna to make your salad even more nutritious.
Potato salad is another popular side dish for tandoori chicken.
You can make potato salad with mayonnaise or yogurt, and serve it warm or cold.
Any kind of potato will work for this recipe, but waxy potatoes like new potatoes are best for salads because they don’t break down into mush when cooked.
Coleslaw is an easy, tasty side dish that pairs well with tandoori chicken as well as many other meat-based dishes.
It is also a great way to use up leftover cabbage.
Coleslaw is a good side dish for tandoori chicken because it’s crunchy, fresh, and cool.
The crispness of raw veggies will contrast nicely with the spicy flavor of the chicken, and the coolness of the mayonnaise will balance out all that heat.
Fresh leafy greens and cucumber with hummus
Hummus is a great dip for vegetables, especially for those who are allergic to nuts or dairy.
If you’re looking for an alternative carrier to serve with tandoori chicken, you can try hummus and cucumber slices.
This combo is crunchy and refreshing—the perfect way to get your veggies in!
The best thing about this side dish is that it’s easy on the wallet: most of the ingredients used in making hummus (cucumbers, chickpeas, garlic) are inexpensive and widely available at the grocery store or farmers’ market year-round.
Now that you’ve seen the various vegetable side dishes for tandoori chicken, you might be wondering which is the best recipe.
The only solution is to try them all and you will have your answer.