Lemongrass Vs Green Onions: Learn The Differences And Similarities Between Lemongrass And Green Onions

Both lemongrass and green onions are two herbs that are often used in cooking.

They have different flavors and benefits, so which one is the better choice for you?

Let’s figure it out in this article.

What is special about lemongrass?

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Lemongrass is a common herb that belongs to the grass family.

It is widely used in Asian cooking thanks to its distinct subtly lemon and mint flavor.

Lemongrass is also loaded with antioxidants and has medicinal properties that make it useful for things like treating colds and reducing inflammation.

In culinary, lemongrass can be cooked, as a key ingredient for many recipes like stewing, sauteing, or stir-frying.

They are also an effective ingredient when used raw for marinating or dipping sauces to enhance the flavor of the dish.

Its fragrant oil can literally perfume not only your dish but also your kitchen with a very pleasant flavor.

What is special about green onions?

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Green onions, also known as spring onions, or scallions, are a popular herb that is widely used in Asian cuisine.

They have green stalks and short white stems near the root.

Green onions have a milder flavor than other types of onions, and they can be eaten raw or quickly cooked to enhance the flavor or to garnish a variety of dishes.

This ingredient is also low in calories, making them a healthy option to add to your diet.

You can find green onions in most grocery stores, local markets, or supermarkets at a very reasonable price.

What are the differences between lemongrass and green onions? 

Lemongrass and green onions are two different herbs that have plenty of differences to separate them.

The comparison table below will give you a closer look at the four main differences between lemongrass and green onions:

 LemongrassGreen onions
AppearancePale yellow-green stalksGreen stalks with short white stems near the root
TasteMinty, lemonyMildly oniony
TextureTougher  Softer
Shelf lifeLonger because it can be dried over timeShorter (can be rotten quickly if improperly stored)

What are the similarities between lemongrass and green onions?

Despite the key differences between lemongrass and green onions that are mentioned in the previous part, there are also many similar things between these two kitchen staples.

Here are the three things in common between lemongrass and green onions:

Lemongrass and green onions are widely used in Asian cooking

The first thing in common between lemongrass and green onions are both widely used in Asian cooking.

These plants have been grown for a long time in many Asian countries.

Now you can find them in dishes from other cuisines like Western cuisine or African cuisine besides Asian cuisines too, but not that popular.

Lemongrass and green onions can be used raw or cooked to enhance the flavor or decorate plenty of dishes

Another thing in common between lemongrass and green onions is that they can be used raw or cooked in a variety of recipes.

Normally, these ingredients are used to enhance the flavor of different dishes, like sauteing, stir-frying, stewing, or steaming.

You can also finely chop lemongrass and green onions to sprinkle over your dish to make it look more appealing and professional.

Lemongrass and green onions are healthy ingredients

The last similarity between lemongrass and green onions is that they are both healthy.

These two ingredients are packed with antioxidants, vitamins, and minerals.

In comparison, it can be true to say that lemongrass is a bit richer than green onions in terms of micronutrients.

However, these properties are not that significant like in meat or leafy greens.

But you can feel safe when adding either lemongrass or green onions to your diet without sacrificing your health.

Which one is better?

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In general, lemongrass is the winner in terms of vitamins and minerals comparison.

However, since lemongrass and green onions are just typically used as herbs to enhance the flavor or decorate the dish, the differences in their nutritional values are not significant.

It all depends on what flavor goes with your dish or what the recipe calls for to stick with lemongrass or green onions.

Happy cooking and have the proper choice!