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Is Chicken Broth Good For Sinus Infection? Does Chicken Soup Help Clear Sinuses?

Is chicken broth good for sinus infection?

This might be a common question if you are a chicken broth fan and suffer from sinus infections, especially during winter.

Here’s the lowdown on chicken soup, the best remedy for a cold, and how to treat an ear infection with antibiotics.

What is a sinus infection?

A sinus infection is an inflammation of one or more of the sinuses.

The sinuses are air-filled cavities inside the skull that help to warm and moisturize inhaled air.

Sinus infections are widespread, affecting about 30 million Americans each year, and they usually occur after a cold or flu virus has invaded your body.

Some common symptoms of a sinus infection include:

  • Pain on one side of the face
  • Nasal congestion (that may be worse during sleep)
  • Headache
  • Mucus drainage through the nose into the back of your throat
  • Loss of sense of smell

Most sinus infections will go away on their own if you treat them with over-the-counter pain relievers and decongestants.

But if symptoms persist, it is important to see a doctor.

In rare cases, sinus infections can lead to more serious health problems, such as infections that spread from your sinuses into your brain.

Is chicken broth good for sinus infection?

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Chicken broth is a good source of vitamins and minerals, protein, potassium, and amino acids.

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It is generally good for your overall health, including sinus infections.

It helps to thin mucus so it can drain from your nasal passages more easily.

It also reduces inflammation and increases the body’s ability to fight infections.

The hot broth can help open your sinuses and promote the flow of mucus as well as hydration which are both critical for recovery from colds or flu symptoms.

Does chicken soup help clear sinuses?

Chicken soup is a staple in many households, whether you’re sick or not.

It’s easy to make, inexpensive, and delicious.

But there are other good reasons to eat chicken soup besides its taste.

Chicken contains a lot of nutrients, vitamins, and minerals that your body needs to stay healthy.

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Chicken also has low calories and is suitable for your bones, joints, and muscles.

One reason why chicken soup might help clear sinuses is that it contains salt water which helps draw fluid out through the mucous membranes of the nose (this is how you get watery eyes when crying).

Another reason why chicken soup might help clear sinuses is that it helps rehydrate you because it’s basically just broth with some veggies thrown in and can also break up mucus.

Should we drink chicken broth hot or cold to treat sinus infections?

Normally, you can drink chicken broth, either hot or cold, to treat sinus infections.

Chicken soup is a popular home remedy for cold or nasal congestion and helps clear up sinusitis.

Chicken broth’s mineral content includes potassium, which helps relieve inflammation in the nose, throat, and lungs; zinc, which helps fight off colds; magnesium, which reduces pain caused by inflamed blood vessels; calcium for stronger bones and teeth; copper for the production of red blood cells; and selenium for immune function.

Chicken soup has been shown to reduce respiratory tract inflammation by improving mucous production (mucus is your body’s first line of defense against infection), thinning phlegm, so it flows more easily through airways to be expelled from your body as you cough out phlegm from your lungs.

However, to treat sinus infections, you better reheat chicken broth before drinking or serving the chicken broth-based dish hot.

What is the best thing to drink when you have a sinus infection?

It’s best to drink a lot of plain water to help you stay hydrated while you have a sinus infection.

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However, if you have a sinus infection and are feeling under the weather, you may want something else that tastes better than plain water.

Hot water with lemon and honey is an easy way to add some flavor and acidity to your drink.

This can help clear up mucus in your system and make it easier for your body to fight off any bacteria or viruses in the air around you.

Honey is another sweetener that can be added to hot water, along with ginger root tea or other herbal teas (like chamomile).

Conclusion

The answer to this question is an easy one.

Chicken broth is a great way to treat your sinus infection because it has anti-inflammatory properties, and it also contains electrolytes, which are essential for proper hydration.

If you want even more benefits from chicken soup, try adding some ginger, onion, garlic, or cinnamon.

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