If you’re a kidney patient, you might have wondered if the chicken broth is suitable for your health condition.
Chicken broth has been used as a home remedy to treat common colds and flu for hundreds of years.
But can it do more than make someone feel better? In this blog post, we are going to explore whether chicken broth is good for kidneys or not and why.
Let’s check it out!
What are kidney diseases?
The kidneys are the organs that filter blood and remove waste products from it.
In addition, they regulate the body’s fluid balance by producing urine.
The kidneys maintain a constant potassium level in the blood by removing excess amounts of this mineral through the urine.
Kidney diseases are a group of conditions that can affect the kidneys.
These conditions may be acute or chronic, caused by infections, genetic factors, or lifestyle choices.
They can also cause nausea, vomiting, loss of appetite, and fatigue.
For people with kidney disease, it’s essential to drink plenty of water so the body has enough fluid to function correctly.
This can be especially important when you’re experiencing dehydration due to a fever or other illness that requires you not to drink fluids for a period of time (such as the flu).
What should a kidney disease person eat?
If you have kidney disease and are trying to eat healthily, a few things should be avoided.
These include salt, high protein, caffeine, and alcohol.
This can be hard to do if it’s your job or hobby to eat these things.
But try your best, and you will feel thankful.
Here’s what you can eat:
- Vegetables: You should eat vegetables every day.
- In fact, you should aim for two or three servings of vegetables each day.
- This will help to ensure that your diet is balanced and healthy.
- You can also try adding more fiber to your diet by eating whole grains, legumes, and fruits.
- Fruits: Fruits are a great source of natural sugars, which provide energy without adding fat or other unhealthy substances.
- There are various types of fruits for you to choose from, and they all taste amazing and refreshing.
- Egg whites (if you don’t want to give up eggs): Egg whites are a great source of lean protein, which is essential for maintaining a healthy weight.
- They can be used in many different types of recipes, from frittatas and omelets to quiches and soufflé.
- They are considered more beneficial than egg yolks, although the latter is packed with more nutrients.
- Olive oil (instead of butter/creamer): Olive oil is a healthy fat that can be used in cooking, baking, and even on salads.
- It has a distinct flavor, so you shouldn’t use it in everything.
- But when you do opt for olive oil instead of butter or cream, you’ll feel much better about yourself.
Is chicken broth good for kidneys?
The answer is: it depends.
While chicken broth contains high levels of protein and minerals, when the kidneys are already working at reduced capacity, too much protein can stress these organs.
The best way to keep your kidneys healthy and boost your immune system is by eating the right amount of food—but not too much.
Unfortunately, canned chicken broth may be high in sodium and preservatives, which are harmful to people with kidney diseases and generally unsuitable for overall health.
Can kidney patients have chicken soup?
Chicken soup is classic comfort food that many people enjoy.
It’s easy to make and is often considered healthy due to its high protein, vitamins, and minerals levels.
Chicken broth is one of the main ingredients to make the most flavorful chicken soup.
And as mentioned earlier, chicken broth is not always good for kidneys.
Regarding kidney disease, some precautions should be taken when consuming chicken soup.
However, it is important to read labels when it comes to kidney disease.
In general, you should avoid pre-made soups because they contain ingredients such as sodium and MSG (monosodium glutamate).
Making your soup base with vegetables and herbs instead of using bouillon cubes or broth cubes will help you avoid these ingredients.
This also allows you to control what goes into your dish so that it doesn’t contain any high-sodium foods or other elements that could further harm your kidneys if consumed regularly over time.
In addition to kidney disease, homemade or low-sodium chicken soup is recommended for colds, the flu, and sinus infections.
Chicken soup contains many nutrients that help boost your immune system, including vitamins A and C.
These vitamins help fight off viruses that cause these illnesses by stimulating the production of white blood cells in your body.
In conclusion, chicken broth is a healthy option as long as it is made from low-sodium ingredients.
As a kidney disease patient, you should try to make chicken broth at home and eat other foods rich in vitamins and minerals, like vegetables and fruits.