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El Salvadoran Vs. Mexican Food: Which Is Better?

This post will cover the differences between El Salvadoran food and Mexican food so that you can easily determine which country offers better cuisine.

Keep reading for a detailed comparison!

What is special about El Salvadoran food?

Delicious El Salvador: 75 Authentic Recipes for Traditional Salvadoran...
  • There is something for every cook, family member, and guest...
  • Maher, Alicia (Author)
  • English (Publication Language)

El Salvador is the smallest country in Central America.

Therefore, Salvadoran cuisine is not really well-known in the world.

However, the food from this country is unique on its own and is delicious, nutritious, and healthy at the same time.

Salvadoran food has been influenced by Spanish, Mayan, African, French, and Mexican cuisines.

El Salvador is the only country in Central America that doesn’t border the Caribbean Sea.

The cuisine also features corn products in many of their traditional dishes, such as pupusas (cornmeal flatbread stuffed with meat or cheese), tamales (wrapped cornmeal dough filled with vegetables), or stews.

Salvadoran cuisine also includes other staples like meat (pork, beef, chicken) or seafood soups, beans, plantains, and salads.

Their dishes are typically mild in flavor, but the sauces or dressings are what decide if the food will be spicy or not depending on personal preference.

That means if you are a fan of spicy food, you can choose to add these spicy ingredients to your plate.

What is special about Mexican food?

A Taste of Mexico: The Complete Mexican Cookbook With More Than 500...
  • Marie, Marissa (Author)
  • English (Publication Language)
  • 512 Pages - 11/08/2020 (Publication Date) - Independently...

Mexican food is one of the most popular cuisines in America and in the world.

It does not only taste delicious but also looks appealing with a vibrant presentation.

Mexican food has its own unique flavors and textures that set it apart from other cuisines.

For example, corn is a staple in this cuisine and is the key ingredient to make tacos (hard corn tortillas) or burritos (soft tortillas).

Mexicans usually use chili peppers and cumin to offer a spicy kick to their food.

Although there are many differences between regional cuisines in Mexico, there are some signature dishes that you can find everywhere throughout the country, such as tacos, burritos, enchiladas, quesadilla, or tamales.

Mexican food is often served with some kinds of sauces like guacamole, salsa, cilantro pesto, or avocado crema.

Despite the tasty flavor and beautiful appearance, one reason for the popularity of Mexican food is its affordable price.

All their dishes are made from simple and fresh ingredients, but indigenous people put their love into every single dish with a special combination of spices and presentation to elevate Mexican food to a whole new level.

What are the differences between El Salvadoran vs Mexican food?

Many people think these two cuisines are very similar, there are actually some key differences between Salvadoran food and Mexican food that make them unique in their own ways:

Mexican food is often spicier than Salvadoran food

Mexican food is one of the spiciest foods in the world.

There are more than 100 chili varieties in this region.

Therefore, there is no surprise that indigenous people feature this ingredient in almost every dish, making their food much spicier than other cuisines, including Salvadoran food.

On the other hand, the food from this smallest Central American country can range from mild to spicy due to their options to dress their dishes with spicy sauces or not.

Salvadoran cuisine features plantains while Mexican food doesn’t include this ingredient

Another difference between Salvadoran food and Mexican food is the presence of plantains.

This kind of fruit is mainly eaten in Salvadoran rather than Mexican cuisine.

It is often fried and served with other savory dishes.

Salvadorans prefer more soups, while Mexicans eat stews

One more thing that sets Salvadoran food apart from Mexican food is that the first cuisine features a lot of soups, while the latter prefers stews.

Soups are a staple in Salvadoran cuisine.

They make soups from any ingredient like beef, pork, cow feet, chicken, or seafood.

However, in Mexico, they prefer less saucy dishes, so they eat stews instead of soups.

Mexican food is more popular than Salvadoran food

In general, Mexican food is much more popular than Salvadoran food.

Mexican cuisine is one of the most famous and diverse cuisines in the world.

Meanwhile, El Salvador is just a small country with its cuisine less well-known by people from outside this country.

What are the similarities between El Salvadoran vs Mexican food?

El Salvadoran cuisine and Mexican cuisine also have some features in common, as listed below:

Corn is a staple in both cuisines

Both cuisines feature corn as the stapled ingredients.

Corn can be used for many recipes, including stews or soups where it is cooked the whole, or made cornmeal for different tortillas dishes.

Mexican food and El Salvadoran food both include meat and seafood dishes with vegetable salads

Another similarity between Mexican food and El Salvadoran food is their diversity.

In these countries, you will be served a variety of dishes that are made from ingredients from different food groups, including maize, grains, vegetables, meat, and seafood.

This makes their food very nutritious and flavorful.

Which one is better?

Delicious El Salvador: 75 Authentic Recipes for Traditional Salvadoran...A Taste of Mexico: The Complete Mexican Cookbook With More Than 500...
Delicious El Salvador: 75 Authentic Recipes for Traditional Salvadoran...A Taste of Mexico: The Complete Mexican Cookbook With More Than 500...
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Now that you know the differences between El Salvadoran food and Mexican cuisine, it’s time to make a decision.

Which country do you think offers better-tasting dishes? We would argue that both cuisines are equally delicious because each has its own signature dishes with a variety of flavors.

However, you are the person who decides for yourself.

Try both Salvadoran food and Mexican food to figure out what type of food is more appealing to you.

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