East Coast Vs. West Coast Mexican Food: What State Of Mexico Has The Best Food?

East Coast and West Coast are two different regions in Mexico that have some similarities as well as differences in their cultures and cuisines.

In this post, we are going to compare the food in these two coastal sides of Mexican cuisine so that you can decide which region has a better culinary tradition.

What is special about East Coast Mexican food?

Mexican food is a diverse cuisine with different regional cuisines.

East coast Mexican food refers to the traditional ways of cooking, popular ingredients, and flavors from the east of the country.

It is also known as the North Pacific coast with its land running along the Pacific Ocean.

This region has an abundant source of the country’s staple grains, fruits, and vegetables.

You can also find a lot of fresh produce along with some delicious cheeses in addition to many other culinary delights.

They also have some signature dishes such as chilorio, birria (a type of beef dish), pozole, and Chiclayo.

Jalisco tequila produced only in certain areas allowed to use the name worldwide due to its production process which creates a smoother flavor profile than other types like Oloroso Sherry Woods or Gold Tequila Spirits because they are aged longer before being bottled up.

The region’s seafood-centric diet features European spices that work well with spicy sauces alongside chili peppers, making it different from most other Mexican cooking styles where meat takes center stage and vegetables provide sidekick support at best.

What is special about West Coast Mexican food?

Mexican food varies from state to state and country to country just like other cuisines in the world.

In the west of this country, which borders the Gulf of Mexico, the cuisine is a bit more heavily influenced by Caribbean culture.

The West Coast is a little more modernized compared to the West counterpart, with the use of corn tortillas and cilantro a lot more than Mexican staples like grains, cheese, and chilies.

The European influences can be seen in their cooking methods and dishes which often contain herbs like parsley, thyme, cilantro, or bay laurel.

One example would be huachinango a la veracruzana, a popular dish made of fish consists of red snapper seasoned with tomato sauce, bay leaves, along with avocado, onion, capers, olives, sweet yellow pepper seeds, marjoram, oregano, garlic, and ginger to name a few.

They also tend to use tropical fruits such as bananas or pineapple while also featuring citrus fruits like lemons or oranges.

What are the differences between East coast vs West coast Mexican food?

Although East coast food and West coast food both come from Mexican cuisine, they have several unique characteristics that set these two regional cuisines apart from each other:

West Coast Mexican food is often served with rice, beans, and tortillas, while East coast Mexican is served with more grains and vegetables

The first difference between East coast food and West coast food is that Mexican food from the Westside is often served with rice, beans, and corn tortillas.

These ingredients can be cooked in numerous ways, creating a more modern and versatile cuisine in this region.

On the other hand, East coast Mexican cuisine features more grains like rice, couscous, or amaranth seeds.

People from the East coast tend to use less oil when cooking their dishes than those from the Westside

As mentioned earlier, West coast Mexican food has been heavily influenced by Caribbean cuisine.

Therefore, they tend to use more oil in their cooking.

In contrast to this cuisine, the East coast is likely to use less oil, making their food less greasy.

West Coast Mexican food contains more herbs and citrus fruits than East food Mexican food

Another difference between East coast Mexican food and West coast Mexican food is that dishes from the West region contain more fresh herbs like cilantro, oregano, thyme, or bay leaves.

They also feature the acidity in citrus fruits like lemon juice or orange juice.

What are the similarities between East Coast vs West Coast Mexican food?

Despite the aforementioned differences between East Coast and West Coast Mexican food, there must be several similarities too because they basically come from the same national cuisine.

Here are what West coast Mexican food and its Eastern counterpart have in common:

Both regional cuisines have many meat and seafood dishes

In these two regions, you can find a lot of dishes that can be made from either meat or seafood.

Some popular kinds of meat are beef, pork, chicken, goat, or lamb, while fresh seafood like lobster, fish, shrimp, mussels, or crab are also widely consumed here thanks to their access to the sea and ocean. 

They both make use of fresh ingredients

Another thing in common between East coast Mexican food and West coast Mexican food is that all the ingredients are fresh.

Most of their dishes are made from scratch and the ingredients are bought from the local markets, or from the seafood markets right on the coastline.

Traditional dishes are not likely to be made from canned food, which is mainly popular in supermarkets in urban areas, where people don’t have time to cook.

Which one is better?

Although both cuisines have their own strengths, it seems that the Mexican food on the West coast is more unique and interesting.

However, the answer to the question of which cuisine is better between East coast Mexican and West coast Mexican actually depends on your preference.

If you have a chance to visit Mexico, we recommend trying its cuisine from the east to the west to have a more comprehensive culinary experience in this country.

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