9 Vegetable Side Dish Ideas To Complement Your Beef Tenderloin
When preparing beef tenderloin, it is important to select suitable vegetables to serve with it.
I'm an experienced food writer and passionate cook. My website, Cookindocs.com, features accessible, informative, and engaging content with quality recipes and articles that are thoroughly researched and enjoyable to read. You can trust my expertise with 8 years of experience in the field. Learn more about me and my work on this website, and check out my featured articles on TastingTable, Mashed, and 5-Minute Crafts. Read more about me HERE.
There are many different types of vegetables that you can use, but some work better than others.
This article will discuss some of the best options for pairing beef tenderloin with vegetables and why they work so well together.
[amazon fields=”B00E3J9QSG” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B00E3J9QSG” value=”button”]
Asparagus is a delicious vegetable, and it’s also one of the best choices to serve with beef tenderloin.
Roasted asparagus is easy to make.
You can roast asparagus in your oven or on the grill, and it makes a great side dish for any kind of meat—not just beef tenderloin!
Roasted asparagus has a nutty flavor that goes well with beef tenderloin and is easy to pair with other vegetables.
You can serve roasted asparagus on its own or mix in some garlic, olive oil, and Parmesan cheese for extra flavor.
[amazon fields=”B07RWW6L54″ value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B07RWW6L54″ value=”button”]
Mashed potatoes are a classic side dish, and they’re easy to make.
They can be made with milk, cream, or buttermilk, and they can be made with butter, sour cream, or heavy cream.
Mashed potatoes are a great way to use leftovers and make them taste better.
You can also make mashed potatoes with just water, salt, and butter if you want to keep them low-calorie.
Mashed cauliflower can be a great alternative to mashed potatoes if you want a low-carb version.
[amazon fields=”B078J13FYQ” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B078J13FYQ” value=”button”]
These glazed carrots are a perfect accompaniment to beef tenderloin.
The addition of honey and butter gives the carrots an unexpected sweetness that balances out their naturally-slightly earthy and bitter flavor while also making them gooey and delicious.
The key to making these carrots is to use high-quality honey.
You want one that’s very flavorful and not too sweet, so you can use less than you would with other types of sugar.
You can also substitute maple syrup for honey if you prefer.
[amazon fields=”B0787W8D3T” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B0787W8D3T” value=”button”]
Parsnips are a root vegetable, which means they’re pretty starchy and high in carbs.
They can be roasted, boiled, or steamed and served with beef tenderloin.
Parsnips are also good sources of potassium, vitamin C, and fiber.
They’re perfect for roasting because they have a naturally sweet flavor that pairs well with honey’s rich, smoky taste.
You can use any type of honey you like in this recipe, but try to find one that’s unfiltered, so it has a robust and pure flavor.
Steamed green beans
[amazon fields=”B00JQV85D8″ value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B00JQV85D8″ value=”button”]
Steaming is a delicious way to serve vegetables like green beans without adding fat or oil.
Steamed green beans are a great side dish for any meal, but especially for something like beef tenderloin.
They’re healthy, tasty, and easy to make.
You can also use this recipe to steam other vegetables like asparagus, carrots, and broccoli.
The key is to make sure that the vegetables are cooked through but still have a bit of crunch left in them.
If you over-steam them, they’ll become soggy and lose their flavor.
[amazon fields=”B08331R5ZV” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B08331R5ZV” value=”button”]
Sweet potatoes are one of my favorite vegetables to roast.
They’re naturally sweet and delicious, so they don’t need a lot of added sugar or butter to make them taste good.
Plus, they’re easy to cook and store well in the refrigerator for several days after you bring them home from the market.
Sweet potatoes are also packed with nutrients and will make your meal more filling without sacrificing your health.
[amazon fields=”B0096HN3J8″ value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B0096HN3J8″ value=”button”]
Creamed spinach is the perfect way to dress up your spinach.
The cream and butter make it delicious, while the onions, garlic, and cheese add flavor.
If you’re looking to serve your creamed spinach as a side dish, use less of each ingredient so that the dish isn’t too filling and can be eaten alongside other food.
This creamed spinach recipe is good for you and tastes delicious.
Spinach has many health benefits, including antioxidants, fiber, folate, and vitamins A and K.
These nutrients help to fight against cancer, heart disease, osteoporosis, and more.
Honey-dijon Brussels sprouts
[amazon fields=”B077L4BGYN” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B077L4BGYN” value=”button”]
Brussels sprouts are a good source of vitamin C, vitamin K, and potassium.
Also, when you add honey-dijon sauce to the Brussels sprouts, they taste amazing!
Honey-dijon Brussels sprouts are a delicious side dish that you can serve with any meal.
The honey, dijon mustard, and balsamic vinegar give them a sweet and tangy flavor while still being healthy.
Garlic butter mushrooms
[amazon fields=”B09B79N9MB” value=”thumb” image=”1″ image_size=”large” image_align=”center”]
[amazon fields=”B09B79N9MB” value=”button”]
Garlic butter mushrooms are a great pairing with beef tenderloin.
Mushrooms are low in calories, but they’re also a good source of selenium, which is an antioxidant that supports the immune system.
The garlic butter sauce is also easy to add flavor without adding calories or carbs.
Balsamic vinegar is also a good choice for drizzling over tenderloin and mushrooms.
The tangy sweetness of balsamic vinegar complements the rich flavors of the meat and mushrooms.
As you can see from our list of vegetable side dishes, there are many options to choose from when it comes to serving beef tenderloin. Whether you prefer traditional roasted asparagus or something more exotic like honey-dijon Brussels sprouts, there will be a tasty accompaniment for your meaty meal.
- Beef Tenderloin Smells Like Rotten Eggs: Why Does My Beef Tenderloin Smell So Bad?
- 6 Appealing Side Dishes To Serve With Beef Tenderloin For A Christmas Party
- 7 Side Dishes Improve Your Beef Tenderloin With The Healthiest And Tastiest Salads
- 7 Delicious Side Dishes To Pair With Your Beef Tenderloin Steaks
- 7 Best Spread Recipes To Serve With Beef Tenderloin Sandwiches